Shake and Bake
Workouts
Tuesday 6/6/23 @ 1:0 AM
200kj
65rpm
38%
13mph
Saturday 7/4/20 @ 4:24 PM
✅
446kj
75rpm
50%
20mph
Friday 1/29/21 @ 1:43 AM
139kj
75rpm
36%
14mph
Saturday 8/8/20 @ 4:59 PM
✅
284kj
79rpm
48%
19mph
Monday 10/19/20 @ 4:24 AM
184kj
73rpm
41%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
323kj
80rpm
50%
20mph
Friday 5/17/19 @ 1:16 AM
367kj
88rpm
40%
18mph
Monday 9/14/20 @ 4:40 PM
✅
373kj
89rpm
41%
18mph
Friday 4/24/20 @ 8:43 PM
201kj
82rpm
39%
16mph
Friday 4/24/20 @ 8:41 PM
✅
281kj
81rpm
47%
19mph
Friday 4/17/20 @ 10:18 PM
105kj
64rpm
41%
13mph
Monday 4/20/20 @ 1:42 AM
✅
193kj
73rpm
51%
20mph
Monday 12/16/19 @ 2:23 AM
191kj
75rpm
41%
16mph
Saturday 3/28/20 @ 8:27 PM
✅
239kj
78rpm
45%
18mph
Thursday 3/26/20 @ 12:7 AM
183kj
73rpm
41%
16mph
Sunday 3/8/20 @ 2:24 AM
✅
273kj
75rpm
49%
19mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Wednesday 3/18/20 @ 1:56 AM
✅
257kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 11:34 PM
184kj
62rpm
39%
13mph
Thursday 3/12/20 @ 1:48 AM
✅
390kj
73rpm
48%
18mph
Workouts
200
kj
Tuesday 6/6/23
367
kj
Friday 5/17/19
201
kj
Friday 4/24/20
166
kj
Thursday 3/19/20
184
kj
Tuesday 3/17/20