Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:35 AM
147kj
76rpm
39%
15mph
Wednesday 2/17/21 @ 12:26 AM
✅
216kj
87rpm
40%
17mph
Wednesday 1/13/21 @ 8:50 PM
174kj
71rpm
41%
15mph
Thursday 1/21/21 @ 4:34 PM
✅
205kj
73rpm
44%
17mph
Monday 1/11/21 @ 6:25 AM
158kj
75rpm
37%
15mph
Tuesday 10/6/20 @ 3:19 PM
✅
181kj
66rpm
40%
14mph
Wednesday 12/30/20 @ 5:59 AM
168kj
78rpm
38%
15mph
Sunday 1/3/21 @ 8:54 PM
✅
211kj
83rpm
41%
17mph
Wednesday 5/13/20 @ 12:41 AM
126kj
76rpm
40%
16mph
Tuesday 3/24/20 @ 1:46 AM
✅
144kj
81rpm
42%
17mph
Saturday 4/11/20 @ 7:6 PM
196kj
75rpm
42%
16mph
Friday 10/18/19 @ 12:59 AM
✅
203kj
81rpm
41%
17mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Friday 1/31/20 @ 7:29 PM
✅
228kj
80rpm
43%
17mph
Wednesday 2/12/20 @ 8:0 PM
223kj
81rpm
43%
18mph
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
Thursday 6/27/19 @ 5:6 AM
✅
213kj
77rpm
43%
17mph
Saturday 6/29/19 @ 8:33 PM
210kj
81rpm
41%
17mph
Workouts
158
kj
Monday 1/11/21
168
kj
Wednesday 12/30/20
196
kj
Saturday 4/11/20
166
kj
Thursday 3/19/20