Shake and Bake
Workouts
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Thursday 10/18/18 @ 7:0 PM
380kj
88rpm
40%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/26/19 @ 6:48 PM
323kj
69rpm
41%
15mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 3/17/19 @ 12:40 AM
381kj
78rpm
45%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Friday 3/15/19 @ 2:28 AM
360kj
85rpm
40%
18mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Thursday 3/7/19 @ 9:9 PM
373kj
79rpm
42%
17mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Tuesday 7/24/18 @ 11:41 PM
306kj
81rpm
39%
16mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Wednesday 11/28/18 @ 4:20 AM
378kj
76rpm
44%
17mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Monday 10/8/18 @ 2:6 AM
345kj
77rpm
42%
16mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Sunday 8/19/18 @ 4:54 AM
244kj
77rpm
38%
15mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Workouts
378
kj
Wednesday 11/28/18