Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:35 AM
147kj
76rpm
39%
15mph
Friday 2/19/21 @ 9:34 PM
✅
187kj
80rpm
40%
16mph
Wednesday 1/13/21 @ 8:50 PM
174kj
71rpm
41%
15mph
Wednesday 1/13/21 @ 11:44 AM
✅
174kj
69rpm
43%
16mph
Wednesday 12/30/20 @ 5:59 AM
168kj
78rpm
38%
15mph
Wednesday 12/30/20 @ 11:28 PM
✅
186kj
78rpm
40%
16mph
Tuesday 9/8/20 @ 12:46 AM
190kj
73rpm
42%
16mph
Saturday 8/29/20 @ 4:8 PM
✅
192kj
77rpm
41%
16mph
Thursday 7/16/20 @ 3:30 AM
221kj
78rpm
43%
17mph
Saturday 7/18/20 @ 4:41 PM
✅
230kj
78rpm
45%
18mph
Thursday 6/11/20 @ 3:26 PM
181kj
72rpm
41%
15mph
Saturday 5/16/20 @ 2:52 PM
✅
214kj
74rpm
44%
17mph
Sunday 5/31/20 @ 1:51 AM
245kj
74rpm
38%
15mph
Friday 4/24/20 @ 9:30 AM
✅
253kj
72rpm
41%
15mph
Tuesday 4/30/19 @ 12:9 AM
91kj
76rpm
40%
16mph
Thursday 2/20/20 @ 7:30 PM
✅
91kj
76rpm
40%
16mph
Friday 1/17/20 @ 1:30 AM
212kj
76rpm
43%
17mph
Wednesday 1/22/20 @ 3:54 PM
✅
213kj
78rpm
43%
17mph
Tuesday 8/20/19 @ 4:56 AM
251kj
67rpm
40%
14mph
Wednesday 9/4/19 @ 2:22 PM
✅
270kj
74rpm
41%
16mph
Workouts
168
kj
Wednesday 12/30/20
221
kj
Thursday 7/16/20