Shake and Bake
Workouts
Friday 5/17/19 @ 1:16 AM
✅
367kj
88rpm
40%
18mph
Thursday 9/12/19 @ 1:23 AM
284kj
87rpm
37%
17mph
Thursday 3/19/20 @ 4:28 AM
166kj
80rpm
37%
15mph
Tuesday 3/17/20 @ 12:55 AM
✅
177kj
81rpm
38%
16mph
Thursday 10/18/18 @ 7:0 PM
✅
380kj
88rpm
40%
18mph
Thursday 4/18/19 @ 2:36 AM
290kj
78rpm
41%
17mph
Tuesday 3/26/19 @ 6:48 PM
✅
323kj
69rpm
41%
15mph
Monday 3/18/19 @ 2:44 PM
280kj
79rpm
40%
16mph
Sunday 3/17/19 @ 12:40 AM
✅
381kj
78rpm
45%
18mph
Saturday 3/16/19 @ 1:27 AM
280kj
78rpm
40%
16mph
Friday 3/15/19 @ 2:28 AM
✅
360kj
85rpm
40%
18mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Tuesday 7/24/18 @ 11:41 PM
✅
306kj
81rpm
39%
16mph
Thursday 2/21/19 @ 1:57 AM
274kj
76rpm
41%
16mph
Wednesday 11/28/18 @ 4:20 AM
✅
378kj
76rpm
44%
17mph
Tuesday 11/27/18 @ 5:19 PM
270kj
81rpm
38%
16mph
Friday 11/9/18 @ 7:59 PM
✅
452kj
76rpm
44%
17mph
Saturday 11/10/18 @ 1:59 AM
332kj
80rpm
38%
16mph
Monday 7/23/18 @ 9:43 PM
✅
239kj
82rpm
36%
15mph
Tuesday 10/30/18 @ 3:32 PM
214kj
82rpm
35%
15mph
Workouts
284
kj
Thursday 9/12/19
166
kj
Thursday 3/19/20
270
kj
Tuesday 11/27/18
332
kj
Saturday 11/10/18