Shake and Bake
Workouts
Saturday 11/4/23 @ 8:7 PM
✅
458kj
90rpm
43%
20mph
Wednesday 2/1/23 @ 5:41 PM
419kj
79rpm
46%
19mph
Saturday 9/12/20 @ 7:14 PM
✅
481kj
86rpm
46%
20mph
Saturday 1/16/21 @ 4:26 PM
458kj
82rpm
47%
20mph
Thursday 8/27/20 @ 3:3 AM
✅
506kj
87rpm
47%
21mph
Tuesday 8/16/22 @ 9:52 PM
458kj
77rpm
49%
20mph
Sunday 7/5/20 @ 8:26 PM
✅
678kj
86rpm
47%
21mph
Sunday 5/23/21 @ 1:50 PM
648kj
83rpm
48%
20mph
Thursday 7/9/20 @ 3:50 AM
✅
500kj
92rpm
43%
20mph
Friday 6/4/21 @ 8:30 PM
411kj
80rpm
42%
17mph
Monday 3/23/20 @ 1:35 PM
374kj
86rpm
42%
18mph
Tuesday 5/11/21 @ 4:6 PM
✅
477kj
85rpm
46%
20mph
Thursday 5/28/20 @ 12:57 PM
293kj
88rpm
44%
20mph
Friday 5/7/21 @ 8:21 PM
✅
305kj
86rpm
45%
20mph
Friday 4/10/20 @ 5:3 PM
860kj
89rpm
44%
20mph
Sunday 3/7/21 @ 1:6 PM
✅
940kj
83rpm
47%
20mph
Friday 6/12/20 @ 2:49 AM
✅
509kj
98rpm
43%
21mph
Tuesday 2/2/21 @ 9:5 PM
467kj
90rpm
44%
20mph
Thursday 3/26/20 @ 2:21 AM
✅
417kj
88rpm
43%
19mph
Tuesday 11/17/20 @ 10:29 AM
390kj
81rpm
45%
19mph
Workouts
374
kj
Monday 3/23/20
293
kj
Thursday 5/28/20
860
kj
Friday 4/10/20
467
kj
Tuesday 2/2/21