Shake and Bake
Workouts
Thursday 10/27/22 @ 1:58 PM
241kj
70rpm
47%
18mph
Friday 10/21/22 @ 6:58 PM
✅
313kj
72rpm
52%
20mph
Tuesday 5/17/22 @ 11:59 AM
226kj
67rpm
49%
17mph
Wednesday 5/18/22 @ 10:32 AM
✅
299kj
71rpm
51%
20mph
Sunday 12/13/20 @ 6:38 PM
301kj
69rpm
49%
18mph
Monday 12/21/20 @ 1:24 PM
✅
476kj
73rpm
52%
20mph
Friday 1/17/20 @ 5:31 PM
✅
261kj
72rpm
49%
19mph
Friday 1/17/20 @ 9:7 PM
258kj
78rpm
46%
19mph
Wednesday 8/26/20 @ 1:26 PM
✅
278kj
76rpm
48%
19mph
Saturday 1/4/20 @ 7:23 PM
224kj
78rpm
43%
18mph
Friday 7/17/20 @ 4:31 PM
✅
271kj
78rpm
47%
19mph
Saturday 7/25/20 @ 3:18 PM
247kj
76rpm
47%
18mph
Tuesday 3/17/20 @ 6:17 PM
244kj
71rpm
48%
18mph
Wednesday 3/18/20 @ 12:0 PM
✅
251kj
81rpm
44%
19mph
Friday 1/3/20 @ 4:0 PM
369kj
71rpm
48%
18mph
Friday 1/3/20 @ 11:56 AM
✅
406kj
81rpm
46%
19mph
Tuesday 8/7/18 @ 6:17 PM
✅
132kj
77rpm
47%
19mph
Monday 8/20/18 @ 11:51 AM
119kj
82rpm
43%
18mph
Friday 7/27/18 @ 3:27 PM
✅
283kj
73rpm
50%
19mph
Monday 7/30/18 @ 8:33 PM
49kj
86rpm
42%
18mph
Workouts
301
kj
Sunday 12/13/20
244
kj
Tuesday 3/17/20