Shake and Bake

Workouts

Sunday 1/9/22 @ 4:55 PM
✅
138kj
66rpm
48%
17mph
20 min 80s Ride
Alex Toussaint
Sunday 3/27/22 @ 12:4 AM
89kj
74rpm
38%
15mph
Tuesday 10/13/20 @ 3:26 PM
✅
250kj
70rpm
49%
18mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 11/1/20 @ 9:34 PM
176kj
72rpm
42%
16mph
Wednesday 8/26/20 @ 1:26 PM
✅
278kj
76rpm
48%
19mph
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 1:3 PM
193kj
75rpm
42%
16mph
Sunday 3/22/20 @ 3:58 PM
✅
231kj
75rpm
45%
18mph
30 min Pop Ride
Jenn Sherman
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Tuesday 3/17/20 @ 6:17 PM
✅
244kj
71rpm
48%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Thursday 10/4/18 @ 1:12 PM
✅
264kj
67rpm
52%
19mph
30 min Disco Ride
Cody Rigsby
Sunday 11/18/18 @ 3:51 PM
157kj
65rpm
43%
15mph
Thursday 8/16/18 @ 10:30 PM
✅
85kj
79rpm
46%
19mph
10 min Low Impact Ride
Jenn Sherman
Friday 8/24/18 @ 4:26 PM
35kj
65rpm
36%
13mph
Saturday 5/12/18 @ 4:27 PM
✅
275kj
66rpm
53%
19mph
30 min 90s Pop Ride
Denis Morton
Monday 5/14/18 @ 9:34 PM
109kj
69rpm
35%
13mph
Saturday 2/10/18 @ 2:23 PM
✅
309kj
66rpm
47%
17mph
45 min 80s Pop Ride
Ally Love
Saturday 2/24/18 @ 1:58 PM
163kj
60rpm
36%
12mph
Saturday 2/17/18 @ 1:54 PM
✅
238kj
71rpm
48%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph

Workouts

20 min 80s Ride
Alex Toussaint
✅ 138 kj
Sunday 1/9/22
89 kj
Sunday 3/27/22
30 min Classic Rock Ride
Jenn Sherman
✅ 250 kj
Tuesday 10/13/20
176 kj
Sunday 11/1/20
30 min Weezer Ride
Denis Morton
✅ 278 kj
Wednesday 8/26/20
193 kj
Monday 1/6/20
30 min Pop Ride
Jenn Sherman
✅ 231 kj
Sunday 3/22/20
169 kj
Saturday 4/25/20
30 min Together We Go Far Ride
Robin Arzón
✅ 244 kj
Tuesday 3/17/20
179 kj
Sunday 3/15/20
30 min Disco Ride
Cody Rigsby
✅ 264 kj
Thursday 10/4/18
157 kj
Sunday 11/18/18
10 min Low Impact Ride
Jenn Sherman
✅ 85 kj
Thursday 8/16/18
35 kj
Friday 8/24/18
30 min 90s Pop Ride
Denis Morton
✅ 275 kj
Saturday 5/12/18
109 kj
Monday 5/14/18
45 min 80s Pop Ride
Ally Love
✅ 309 kj
Saturday 2/10/18
163 kj
Saturday 2/24/18
30 min PyeongChang Ride
Robin Arzón
✅ 238 kj
Saturday 2/17/18
22 kj
Friday 2/23/18