Shake and Bake
Workouts
Friday 3/11/22 @ 5:10 PM
142kj
66rpm
47%
17mph
Tuesday 3/1/22 @ 10:28 PM
✅
183kj
86rpm
44%
19mph
Friday 11/5/21 @ 2:15 PM
224kj
68rpm
48%
17mph
Thursday 10/14/21 @ 9:36 PM
✅
257kj
87rpm
43%
19mph
Wednesday 11/18/20 @ 5:16 PM
126kj
72rpm
49%
19mph
Sunday 11/15/20 @ 3:9 PM
✅
129kj
77rpm
47%
19mph
Sunday 10/4/20 @ 1:33 PM
374kj
66rpm
52%
19mph
Sunday 10/4/20 @ 8:30 PM
✅
410kj
78rpm
47%
19mph
Wednesday 9/23/20 @ 2:41 PM
✅
269kj
75rpm
48%
19mph
Thursday 9/17/20 @ 9:57 PM
247kj
79rpm
45%
19mph
Thursday 9/3/20 @ 1:34 PM
✅
275kj
78rpm
47%
19mph
Monday 7/27/20 @ 9:0 PM
267kj
79rpm
45%
19mph
Friday 5/22/20 @ 1:8 PM
210kj
73rpm
50%
19mph
Sunday 5/24/20 @ 7:0 PM
✅
266kj
71rpm
49%
19mph
Sunday 5/24/20 @ 4:47 PM
166kj
63rpm
44%
15mph
Thursday 5/21/20 @ 9:30 PM
✅
259kj
77rpm
46%
18mph
Wednesday 5/20/20 @ 3:31 PM
✅
174kj
76rpm
47%
19mph
Saturday 4/18/20 @ 6:3 PM
161kj
82rpm
42%
18mph
Saturday 2/29/20 @ 4:0 PM
224kj
74rpm
46%
18mph
Thursday 5/14/20 @ 11:54 AM
✅
238kj
77rpm
44%
18mph
Workouts
247
kj
Thursday 9/17/20
210
kj
Friday 5/22/20
166
kj
Sunday 5/24/20