Shake and Bake
Workouts
Thursday 10/27/22 @ 1:58 PM
✅
241kj
70rpm
47%
18mph
Sunday 10/23/22 @ 12:46 PM
130kj
54rpm
45%
14mph
Sunday 12/13/20 @ 6:38 PM
301kj
69rpm
49%
18mph
Sunday 12/13/20 @ 6:30 PM
✅
420kj
56rpm
62%
19mph
Wednesday 9/23/20 @ 2:41 PM
✅
269kj
75rpm
48%
19mph
Friday 10/23/20 @ 5:44 PM
126kj
61rpm
40%
14mph
Tuesday 10/13/20 @ 3:26 PM
✅
250kj
70rpm
49%
18mph
Wednesday 10/14/20 @ 1:33 AM
136kj
60rpm
42%
14mph
Sunday 10/4/20 @ 1:33 PM
374kj
66rpm
52%
19mph
Sunday 10/4/20 @ 1:28 PM
✅
389kj
55rpm
62%
20mph
Thursday 5/21/20 @ 5:12 PM
✅
192kj
74rpm
42%
16mph
Sunday 1/19/20 @ 9:26 PM
132kj
62rpm
41%
14mph
Saturday 2/1/20 @ 4:1 PM
✅
259kj
75rpm
47%
19mph
Monday 2/3/20 @ 12:5 AM
146kj
47rpm
53%
15mph
Friday 6/7/19 @ 3:22 PM
253kj
74rpm
47%
19mph
Thursday 6/6/19 @ 4:27 PM
✅
317kj
49rpm
70%
20mph
Friday 6/1/18 @ 5:6 PM
✅
131kj
73rpm
44%
16mph
Tuesday 7/10/18 @ 11:48 PM
115kj
63rpm
45%
15mph
Saturday 2/17/18 @ 1:54 PM
✅
238kj
71rpm
48%
18mph
Saturday 2/17/18 @ 4:26 PM
154kj
68rpm
41%
15mph
Workouts
301
kj
Sunday 12/13/20
126
kj
Friday 10/23/20
136
kj
Wednesday 10/14/20