Shake and Bake
Workouts
Thursday 6/15/23 @ 3:10 PM
✅
73kj
59rpm
43%
14mph
Tuesday 5/30/23 @ 11:6 PM
64kj
68rpm
37%
14mph
Thursday 6/4/20 @ 5:43 PM
✅
166kj
74rpm
48%
18mph
Wednesday 6/17/20 @ 8:4 PM
131kj
73rpm
44%
17mph
Saturday 3/28/20 @ 6:25 PM
✅
166kj
70rpm
49%
18mph
Saturday 3/28/20 @ 9:19 PM
151kj
66rpm
49%
18mph
Wednesday 6/19/19 @ 11:29 PM
✅
385kj
70rpm
49%
19mph
Wednesday 6/19/19 @ 11:20 PM
313kj
66rpm
48%
17mph
Saturday 3/30/19 @ 8:7 PM
106kj
70rpm
46%
17mph
Wednesday 4/3/19 @ 9:13 PM
✅
112kj
65rpm
50%
18mph
Sunday 1/27/19 @ 6:58 PM
✅
157kj
75rpm
47%
18mph
Saturday 1/26/19 @ 9:37 PM
149kj
72rpm
47%
18mph
Saturday 10/27/18 @ 8:26 PM
✅
157kj
69rpm
49%
18mph
Monday 10/22/18 @ 9:3 PM
153kj
67rpm
49%
18mph
Thursday 10/4/18 @ 1:12 PM
✅
264kj
67rpm
52%
19mph
Sunday 9/23/18 @ 9:53 PM
210kj
62rpm
51%
17mph
Thursday 6/14/18 @ 6:57 PM
✅
232kj
67rpm
49%
18mph
Sunday 7/29/18 @ 9:17 PM
165kj
72rpm
41%
16mph
Wednesday 7/25/18 @ 5:24 PM
✅
161kj
74rpm
47%
18mph
Monday 7/23/18 @ 3:45 PM
124kj
70rpm
45%
16mph
Workouts
153
kj
Monday 10/22/18