Shake and Bake
Workouts
Monday 11/2/20 @ 11:53 AM
37kj
80rpm
24%
11mph
Friday 2/4/22 @ 6:17 PM
✅
81kj
84rpm
36%
15mph
Monday 1/10/22 @ 10:57 PM
48kj
45rpm
47%
11mph
Friday 12/17/21 @ 12:53 AM
✅
106kj
80rpm
42%
17mph
Wednesday 5/12/21 @ 11:25 AM
101kj
23rpm
66%
9mph
Sunday 12/20/20 @ 10:55 PM
✅
184kj
77rpm
41%
16mph
Monday 4/12/21 @ 10:43 AM
69kj
57rpm
45%
14mph
Saturday 2/27/21 @ 1:27 AM
✅
93kj
74rpm
42%
16mph
Sunday 4/11/21 @ 3:9 PM
132kj
59rpm
42%
14mph
Wednesday 3/17/21 @ 4:45 PM
✅
175kj
70rpm
41%
16mph
Saturday 4/10/21 @ 1:11 PM
51kj
53rpm
35%
11mph
Monday 4/5/21 @ 11:38 PM
✅
105kj
74rpm
39%
15mph
Wednesday 4/7/21 @ 12:4 PM
39kj
78rpm
32%
13mph
Friday 1/1/21 @ 11:16 PM
✅
51kj
84rpm
35%
15mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Thursday 12/24/20 @ 6:8 PM
✅
101kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Thursday 11/12/20 @ 2:13 AM
✅
215kj
73rpm
45%
17mph
Monday 11/2/20 @ 11:25 PM
23kj
27rpm
31%
4mph
Saturday 10/31/20 @ 5:30 PM
✅
246kj
74rpm
47%
18mph
Workouts
101
kj
Wednesday 5/12/21
132
kj
Sunday 4/11/21
31
kj
Tuesday 11/10/20
23
kj
Monday 11/2/20