Shake and Bake
Workouts
Saturday 3/27/21 @ 11:59 AM
94kj
73rpm
33%
13mph
Friday 1/7/22 @ 6:23 PM
✅
103kj
77rpm
31%
13mph
Tuesday 1/5/21 @ 12:59 PM
29kj
66rpm
32%
11mph
Sunday 10/10/21 @ 2:45 PM
✅
36kj
55rpm
40%
12mph
Wednesday 6/16/21 @ 11:46 AM
✅
181kj
51rpm
54%
16mph
Monday 6/14/21 @ 11:29 PM
159kj
70rpm
41%
15mph
Wednesday 5/12/21 @ 11:25 AM
101kj
23rpm
66%
9mph
Saturday 12/19/20 @ 2:35 PM
✅
114kj
62rpm
38%
13mph
Tuesday 4/13/21 @ 12:33 PM
123kj
52rpm
44%
13mph
Saturday 1/23/21 @ 3:31 PM
✅
147kj
67rpm
40%
15mph
Wednesday 4/28/21 @ 11:29 PM
✅
187kj
31rpm
74%
14mph
Tuesday 5/4/21 @ 6:38 PM
131kj
62rpm
40%
13mph
Wednesday 4/21/21 @ 11:33 PM
82kj
35rpm
52%
11mph
Monday 5/3/21 @ 6:13 PM
✅
137kj
66rpm
40%
14mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Sunday 4/18/21 @ 7:48 PM
✅
205kj
61rpm
43%
14mph
Sunday 3/21/21 @ 1:12 PM
120kj
54rpm
44%
13mph
Friday 3/26/21 @ 11:19 AM
✅
123kj
63rpm
39%
13mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Sunday 11/15/20 @ 6:33 PM
✅
63kj
58rpm
28%
9mph
Workouts
94
kj
Saturday 3/27/21
159
kj
Monday 6/14/21
101
kj
Wednesday 5/12/21
120
kj
Saturday 3/13/21
120
kj
Sunday 3/21/21
31
kj
Tuesday 11/10/20