Workouts

30 min Power Walk
Kirsten Ferguson
Wednesday 4/19/23 @ 11:8 PM
Difficulty: 6.49 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Friday 4/14/23 @ 11:13 PM
Difficulty: 5.77 / 10
 
20 min 80s Walk
Kirsten Ferguson
Sunday 4/9/23 @ 11:19 PM
Difficulty: 5.62 / 10
 
15 min Hip Hop Walk
Jess Sims
Friday 4/7/23 @ 10:51 PM
Difficulty: 5.61 / 10
 
30 min Hike
Kirsten Ferguson
Friday 4/7/23 @ 10:16 PM
Difficulty: 7.43 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Sunday 3/26/23 @ 10:39 PM
Difficulty: 6.14 / 10
 
20 min Power Walk
Marcel Dinkins
Friday 3/24/23 @ 11:33 PM
Difficulty: 5.94 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 3/23/23 @ 12:10 AM
Difficulty: 3.87 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Wednesday 3/22/23 @ 11:56 PM
Difficulty: 4.15 / 10
 
45 min Hike
Kirsten Ferguson
Wednesday 3/22/23 @ 4:51 PM
Difficulty: 7.17 / 10