Shake and Bake
Workouts
Saturday 4/10/21 @ 8:44 PM
79kj
54rpm
36%
11mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Saturday 4/10/21 @ 5:25 PM
83kj
62rpm
39%
13mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Wednesday 4/28/21 @ 11:29 PM
187kj
31rpm
74%
14mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Monday 4/12/21 @ 11:29 PM
165kj
62rpm
45%
15mph
Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
Friday 4/9/21 @ 1:35 PM
89kj
33rpm
52%
10mph
Tuesday 3/3/20 @ 2:46 AM
✅
232kj
75rpm
45%
18mph
Friday 4/2/21 @ 10:42 AM
70kj
52rpm
43%
12mph
Monday 9/28/20 @ 4:39 AM
✅
129kj
76rpm
41%
17mph
Sunday 3/21/21 @ 1:12 PM
120kj
54rpm
44%
13mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Tuesday 1/5/21 @ 12:59 PM
29kj
66rpm
32%
11mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Workouts
83
kj
Saturday 4/10/21
165
kj
Monday 4/12/21
120
kj
Sunday 3/21/21
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20