Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:42 PM
175kj
36rpm
65%
13mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
Thursday 12/31/20 @ 12:41 PM
39kj
73rpm
28%
11mph
Wednesday 1/19/22 @ 1:16 AM
✅
75kj
76rpm
35%
15mph
Sunday 5/16/21 @ 12:20 PM
✅
218kj
34rpm
74%
15mph
Thursday 4/15/21 @ 10:21 PM
214kj
76rpm
43%
17mph
Wednesday 4/28/21 @ 11:29 PM
187kj
31rpm
74%
14mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Monday 4/19/21 @ 10:3 PM
109kj
72rpm
32%
12mph
Saturday 4/17/21 @ 7:55 PM
✅
173kj
85rpm
36%
16mph
Saturday 4/10/21 @ 1:11 PM
51kj
53rpm
35%
11mph
Tuesday 12/29/20 @ 2:55 AM
✅
82kj
72rpm
34%
13mph
Thursday 4/8/21 @ 11:32 AM
113kj
71rpm
41%
16mph
Saturday 1/2/21 @ 2:7 AM
✅
135kj
76rpm
42%
17mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Sunday 1/3/21 @ 4:19 PM
15kj
49rpm
28%
7mph
Sunday 1/24/21 @ 4:50 PM
✅
37kj
59rpm
31%
11mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Workouts
175
kj
Wednesday 4/28/21
39
kj
Thursday 12/31/20
109
kj
Monday 4/19/21
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20