addismama
North Carolina
Total Rides: 236
Following
addismama
North Carolina
Total Rides: 236
Following
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 2/7/24 @ 12:53 PM
Difficulty: 7.25 / 10
169kj
76rpm
39%
16mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 2/5/24 @ 3:14 AM
Difficulty: 4.15 / 10
19kj
74rpm
34%
13mph
206kj
71rpm
45%
17mph
20 min Focus Flow: Lower Body
Kristin McGee
Wednesday 1/24/24 @ 2:52 PM
Difficulty: 4.22 / 10
53kj
76rpm
38%
15mph
120kj
81rpm
39%
16mph