Shake and Bake
Workouts
Sunday 3/21/21 @ 1:12 PM
120kj
54rpm
44%
13mph
Saturday 3/20/21 @ 5:28 PM
✅
204kj
72rpm
44%
17mph
Wednesday 4/28/21 @ 1:42 PM
175kj
36rpm
65%
13mph
Friday 3/5/21 @ 12:27 AM
✅
185kj
75rpm
41%
16mph
Monday 7/12/21 @ 11:28 PM
✅
138kj
28rpm
64%
11mph
Monday 7/12/21 @ 11:25 PM
125kj
75rpm
34%
14mph
Tuesday 5/25/21 @ 1:46 AM
✅
62kj
41rpm
61%
15mph
Saturday 3/20/21 @ 6:2 PM
35kj
62rpm
36%
13mph
Friday 5/7/21 @ 12:31 PM
✅
151kj
39rpm
61%
13mph
Thursday 2/25/21 @ 4:32 PM
132kj
74rpm
36%
14mph
Sunday 4/25/21 @ 2:24 PM
62kj
35rpm
50%
10mph
Sunday 3/14/21 @ 7:3 PM
✅
120kj
77rpm
40%
16mph
Saturday 4/10/21 @ 8:44 PM
79kj
54rpm
36%
11mph
Saturday 1/30/21 @ 6:25 PM
✅
166kj
74rpm
39%
15mph
Wednesday 3/17/21 @ 11:28 PM
114kj
68rpm
37%
13mph
Wednesday 3/17/21 @ 11:25 PM
✅
187kj
76rpm
41%
16mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Saturday 2/27/21 @ 6:24 PM
✅
251kj
71rpm
41%
15mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Tuesday 1/26/21 @ 4:26 PM
✅
152kj
68rpm
41%
15mph
Workouts
120
kj
Sunday 3/21/21
175
kj
Wednesday 4/28/21
79
kj
Saturday 4/10/21
114
kj
Wednesday 3/17/21
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20