Shake and Bake
Workouts
Monday 11/2/20 @ 11:53 AM
37kj
80rpm
24%
11mph
Friday 3/25/22 @ 5:40 AM
✅
65kj
64rpm
40%
14mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Tuesday 2/8/22 @ 3:35 AM
✅
258kj
63rpm
45%
16mph
Thursday 7/1/21 @ 1:27 AM
✅
139kj
38rpm
67%
16mph
Thursday 6/24/21 @ 10:4 PM
66kj
52rpm
39%
10mph
Friday 5/14/21 @ 12:51 AM
✅
50kj
52rpm
50%
14mph
Thursday 6/3/21 @ 2:54 PM
44kj
52rpm
43%
12mph
Tuesday 4/13/21 @ 12:9 AM
✅
80kj
53rpm
48%
15mph
Thursday 4/29/21 @ 2:59 AM
19kj
16rpm
45%
4mph
Wednesday 4/21/21 @ 12:16 PM
✅
60kj
38rpm
48%
10mph
Saturday 5/8/21 @ 12:9 AM
40kj
31rpm
40%
6mph
Friday 4/9/21 @ 1:35 PM
89kj
33rpm
52%
10mph
Friday 2/28/20 @ 4:29 AM
✅
162kj
76rpm
39%
15mph
Friday 4/2/21 @ 10:42 AM
70kj
52rpm
43%
12mph
Sunday 8/2/20 @ 4:0 AM
✅
139kj
72rpm
44%
17mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Wednesday 12/30/20 @ 1:37 AM
✅
59kj
73rpm
34%
13mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Tuesday 11/10/20 @ 11:36 AM
✅
169kj
63rpm
45%
16mph
Workouts
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20