Workouts

20 min R&B Walk
Kirsten Ferguson
Wednesday 2/7/24 @ 3:7 AM
Difficulty: 6.09 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/31/24 @ 4:27 AM
Difficulty: 7.71 / 10
 
30 min Power Walk
Kirsten Ferguson
Sunday 1/28/24 @ 3:15 AM
Difficulty: 6.78 / 10
 
5 min Kindness Meditation
Mariana Fernández
Saturday 1/20/24 @ 3:22 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/10/24 @ 2:40 AM
Difficulty: 8.02 / 10
112kj
57rpm
38%
11mph
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/4/24 @ 9:38 AM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Monday 1/1/24 @ 12:1 PM
Difficulty: 6.59 / 10
 
10 min Gratitude Meditation
Kristin McGee
Saturday 12/30/23 @ 8:48 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/23/23 @ 2:53 AM
Difficulty: 7.64 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 2:35 AM
Difficulty: 6.25 / 10
73kj
67rpm
40%
15mph