Shake and Bake
Workouts
Friday 4/2/21 @ 10:42 AM
70kj
52rpm
43%
12mph
Monday 2/28/22 @ 1:57 AM
✅
74kj
73rpm
34%
13mph
Tuesday 4/13/21 @ 12:9 AM
✅
80kj
53rpm
48%
15mph
Thursday 7/1/21 @ 12:57 PM
61kj
61rpm
40%
13mph
Monday 4/12/21 @ 11:29 PM
✅
165kj
62rpm
45%
15mph
Monday 6/28/21 @ 1:0 PM
113kj
64rpm
37%
13mph
Monday 4/12/21 @ 10:43 AM
69kj
57rpm
45%
14mph
Sunday 6/13/21 @ 4:11 PM
✅
69kj
68rpm
38%
14mph
Wednesday 5/26/21 @ 12:29 PM
54kj
33rpm
57%
11mph
Monday 6/7/21 @ 1:54 PM
✅
71kj
70rpm
39%
14mph
Wednesday 1/6/21 @ 12:51 PM
50kj
63rpm
34%
12mph
Sunday 5/30/21 @ 2:11 PM
✅
72kj
67rpm
40%
14mph
Wednesday 4/28/21 @ 11:29 PM
✅
187kj
31rpm
74%
14mph
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Sunday 3/14/21 @ 12:40 PM
✅
177kj
57rpm
42%
13mph
Saturday 1/2/21 @ 1:10 PM
45kj
69rpm
27%
10mph
Wednesday 2/10/21 @ 1:28 PM
✅
67kj
61rpm
37%
12mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Sunday 11/22/20 @ 1:58 PM
✅
101kj
56rpm
39%
12mph
Workouts
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20