Shake and Bake
Workouts
Monday 6/21/21 @ 11:29 PM
✅
204kj
38rpm
66%
15mph
Sunday 10/15/23 @ 10:58 PM
185kj
75rpm
40%
16mph
Saturday 3/13/21 @ 2:31 PM
120kj
65rpm
31%
11mph
Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
Friday 5/14/21 @ 11:58 AM
192kj
42rpm
63%
15mph
Tuesday 5/18/21 @ 10:26 PM
✅
201kj
79rpm
41%
17mph
Wednesday 4/28/21 @ 11:29 PM
187kj
31rpm
74%
14mph
Monday 5/17/21 @ 2:40 PM
✅
217kj
76rpm
44%
17mph
Sunday 5/16/21 @ 12:20 PM
218kj
34rpm
74%
15mph
Thursday 4/15/21 @ 10:10 PM
✅
252kj
74rpm
47%
19mph
Monday 4/26/21 @ 11:32 PM
215kj
34rpm
62%
12mph
Tuesday 4/27/21 @ 9:35 PM
✅
323kj
79rpm
43%
17mph
Tuesday 11/10/20 @ 6:0 PM
31kj
64rpm
16%
7mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Saturday 4/17/21 @ 12:28 PM
106kj
69rpm
34%
13mph
Tuesday 2/23/21 @ 5:14 PM
✅
230kj
83rpm
42%
18mph
Saturday 4/10/21 @ 8:44 PM
79kj
54rpm
36%
11mph
Sunday 1/31/21 @ 6:6 PM
✅
218kj
81rpm
42%
17mph
Thursday 4/8/21 @ 11:32 AM
113kj
71rpm
41%
16mph
Saturday 9/5/20 @ 8:17 PM
✅
168kj
79rpm
44%
19mph
Workouts
120
kj
Saturday 3/13/21
31
kj
Tuesday 11/10/20
106
kj
Saturday 4/17/21