Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 12/16/23 @ 10:8 PM
Difficulty: 7.77 / 10
162kj
68rpm
40%
14mph
267kj
75rpm
40%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/19/23 @ 10:32 PM
Difficulty: 7.84 / 10
272kj
60rpm
46%
15mph
288kj
77rpm
41%
17mph
240kj
55rpm
44%
13mph
267kj
74rpm
41%
16mph