Shake and Bake
Workouts
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Sunday 6/28/20 @ 5:57 PM
✅
536kj
100rpm
43%
21mph
Tuesday 8/25/20 @ 6:3 PM
216kj
85rpm
39%
17mph
Friday 8/28/20 @ 12:16 AM
✅
339kj
101rpm
42%
21mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Monday 2/10/20 @ 12:58 AM
✅
489kj
98rpm
42%
21mph
Friday 1/29/21 @ 3:25 PM
342kj
82rpm
41%
18mph
Wednesday 3/18/20 @ 12:30 AM
✅
517kj
100rpm
43%
21mph
Wednesday 6/17/20 @ 8:24 PM
523kj
87rpm
41%
18mph
Saturday 10/3/20 @ 7:48 PM
✅
664kj
94rpm
43%
20mph
Thursday 9/17/20 @ 4:54 PM
361kj
83rpm
42%
18mph
Monday 9/14/20 @ 9:49 PM
✅
520kj
99rpm
43%
21mph
Tuesday 9/1/20 @ 4:49 PM
393kj
84rpm
43%
19mph
Tuesday 9/1/20 @ 12:10 AM
✅
583kj
98rpm
46%
22mph
Monday 5/4/20 @ 4:45 PM
363kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 12:30 AM
✅
571kj
103rpm
42%
21mph
Friday 4/10/20 @ 1:10 AM
370kj
79rpm
43%
18mph
Wednesday 4/8/20 @ 2:0 PM
✅
535kj
100rpm
43%
21mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Thursday 6/13/19 @ 1:33 AM
✅
493kj
95rpm
39%
18mph
Workouts
107
kj
Saturday 1/23/21
216
kj
Tuesday 8/25/20
335
kj
Tuesday 2/11/20
342
kj
Friday 1/29/21
361
kj
Thursday 9/17/20
264
kj
Sunday 4/7/19