Shake and Bake
Workouts
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:26 PM
✅
393kj
82rpm
44%
19mph
Sunday 2/5/23 @ 9:35 PM
114kj
56rpm
32%
10mph
Friday 11/17/23 @ 5:14 PM
✅
275kj
61rpm
46%
16mph
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Tuesday 1/19/21 @ 9:48 PM
✅
397kj
80rpm
45%
19mph
Friday 1/29/21 @ 3:25 PM
342kj
82rpm
41%
18mph
Monday 1/25/21 @ 10:51 PM
✅
391kj
83rpm
43%
19mph
Wednesday 6/17/20 @ 8:24 PM
523kj
87rpm
41%
18mph
Tuesday 9/29/20 @ 7:21 PM
✅
550kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 4:49 PM
393kj
84rpm
43%
19mph
Tuesday 9/1/20 @ 8:25 PM
✅
412kj
84rpm
44%
19mph
Monday 5/4/20 @ 4:45 PM
363kj
83rpm
40%
17mph
Thursday 5/7/20 @ 10:21 PM
✅
370kj
82rpm
42%
18mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Friday 6/14/19 @ 1:27 AM
✅
503kj
77rpm
46%
19mph
Monday 3/18/19 @ 1:12 PM
293kj
84rpm
37%
16mph
Tuesday 10/30/18 @ 1:33 AM
✅
376kj
87rpm
42%
19mph
Tuesday 12/4/18 @ 2:14 AM
183kj
61rpm
45%
15mph
Sunday 12/2/18 @ 6:5 PM
✅
363kj
77rpm
45%
18mph
Workouts
107
kj
Saturday 1/23/21
342
kj
Friday 1/29/21
264
kj
Sunday 4/7/19