Shake and Bake
Workouts
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Tuesday 11/23/21 @ 12:9 AM
✅
550kj
82rpm
51%
21mph
Sunday 2/5/23 @ 9:35 PM
114kj
56rpm
32%
10mph
Sunday 2/5/23 @ 8:0 PM
✅
551kj
0rpm
0%
0mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 11:39 PM
✅
533kj
80rpm
47%
20mph
Sunday 11/14/21 @ 12:48 PM
kj
rpm
%
0mph
Monday 9/6/21 @ 6:46 PM
✅
1098kj
88rpm
48%
21mph
Sunday 10/10/21 @ 12:54 AM
kj
rpm
%
0mph
Sunday 10/3/21 @ 11:10 PM
✅
762kj
86rpm
49%
22mph
Sunday 8/1/21 @ 11:50 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 10:7 PM
✅
690kj
79rpm
51%
21mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 12:10 AM
✅
539kj
80rpm
51%
21mph
Monday 3/18/19 @ 1:12 PM
293kj
84rpm
37%
16mph
Thursday 11/1/18 @ 10:22 PM
✅
457kj
89rpm
44%
20mph
Saturday 2/23/19 @ 8:39 PM
kj
rpm
%
0mph
Monday 6/25/18 @ 2:26 PM
✅
489kj
73rpm
53%
20mph
Tuesday 12/4/18 @ 2:14 AM
183kj
61rpm
45%
15mph
Wednesday 11/28/18 @ 2:7 PM
✅
434kj
73rpm
49%
18mph
Workouts
107
kj
Saturday 1/23/21
kj
Sunday 11/14/21
kj
Sunday 10/10/21
kj
Sunday 8/1/21
335
kj
Tuesday 2/11/20
183
kj
Tuesday 12/4/18