Shake and Bake
Workouts
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Monday 1/25/21 @ 2:24 AM
✅
274kj
76rpm
40%
16mph
Sunday 4/16/23 @ 4:33 PM
✅
328kj
81rpm
41%
17mph
Monday 4/17/23 @ 2:32 AM
102kj
65rpm
28%
10mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 2:22 AM
✅
319kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 12:2 PM
✅
335kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Sunday 2/14/21 @ 12:38 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 4:44 PM
✅
374kj
73rpm
41%
16mph
Wednesday 6/17/20 @ 8:24 PM
✅
523kj
87rpm
41%
18mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Tuesday 9/1/20 @ 4:49 PM
✅
393kj
84rpm
43%
19mph
Thursday 9/3/20 @ 12:49 AM
361kj
75rpm
44%
18mph
Monday 5/4/20 @ 4:45 PM
✅
363kj
83rpm
40%
17mph
Saturday 5/9/20 @ 10:58 PM
304kj
75rpm
39%
16mph
Friday 4/10/20 @ 1:10 AM
✅
370kj
79rpm
43%
18mph
Tuesday 4/14/20 @ 12:38 AM
339kj
79rpm
42%
17mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Friday 6/14/19 @ 11:51 PM
✅
334kj
76rpm
39%
16mph
Workouts
107
kj
Saturday 1/23/21
102
kj
Monday 4/17/23
317
kj
Wednesday 2/12/20
kj
Sunday 2/14/21
264
kj
Sunday 4/7/19