Shake and Bake
Workouts
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Thursday 1/21/21 @ 2:6 AM
✅
419kj
80rpm
46%
19mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 2:33 AM
✅
406kj
86rpm
41%
18mph
Sunday 8/1/21 @ 11:50 PM
kj
rpm
%
0mph
Friday 7/30/21 @ 7:1 PM
✅
581kj
85rpm
45%
20mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Wednesday 2/10/21 @ 2:40 AM
✅
436kj
87rpm
44%
20mph
Wednesday 6/17/20 @ 8:24 PM
523kj
87rpm
41%
18mph
Wednesday 9/30/20 @ 5:4 PM
✅
551kj
87rpm
42%
19mph
Tuesday 9/1/20 @ 4:49 PM
393kj
84rpm
43%
19mph
Monday 8/31/20 @ 10:42 AM
✅
440kj
84rpm
45%
20mph
Monday 5/4/20 @ 4:45 PM
363kj
83rpm
40%
17mph
Tuesday 5/5/20 @ 1:25 AM
✅
434kj
88rpm
42%
19mph
Friday 4/10/20 @ 1:10 AM
370kj
79rpm
43%
18mph
Friday 4/10/20 @ 1:8 AM
✅
457kj
85rpm
45%
20mph
Monday 3/18/19 @ 1:12 PM
✅
293kj
84rpm
37%
16mph
Friday 1/26/18 @ 3:9 AM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 2:14 AM
✅
183kj
61rpm
45%
15mph
Thursday 11/29/18 @ 10:22 PM
kj
rpm
%
0mph
Workouts
107
kj
Saturday 1/23/21
335
kj
Tuesday 2/11/20
523
kj
Wednesday 6/17/20