Shake and Bake

Workouts

Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph
Wednesday 11/6/19 @ 12:6 AM
75kj
62rpm
43%
15mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 5/24/20 @ 5:37 PM
✅
100kj
75rpm
42%
17mph
Friday 3/6/20 @ 3:4 PM
161kj
77rpm
38%
15mph
30 min 90s Pop Ride
Robin Arzón
Friday 5/15/20 @ 11:38 AM
✅
178kj
79rpm
39%
16mph
Tuesday 3/24/20 @ 9:18 PM
✅
219kj
71rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Saturday 4/18/20 @ 2:24 PM
144kj
78rpm
35%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 244 kj
Wednesday 4/15/20
182 kj
Monday 6/1/20
15 min Pop Ride
Tunde Oyeneyin
75 kj
Wednesday 11/6/19
✅ 100 kj
Sunday 5/24/20
30 min 90s Pop Ride
Robin Arzón
161 kj
Friday 3/6/20
✅ 178 kj
Friday 5/15/20
30 min Together We Ride
Robin Arzón
✅ 219 kj
Tuesday 3/24/20
144 kj
Saturday 4/18/20