Shake and Bake
Workouts
Wednesday 6/1/22 @ 3:42 PM
166kj
74rpm
39%
15mph
Wednesday 2/9/22 @ 10:12 PM
✅
175kj
61rpm
44%
14mph
Saturday 5/15/21 @ 1:29 PM
✅
216kj
70rpm
45%
17mph
Sunday 5/30/21 @ 4:45 PM
123kj
46rpm
42%
10mph
Thursday 9/16/21 @ 1:8 AM
✅
128kj
75rpm
41%
16mph
Monday 9/27/21 @ 7:3 PM
0kj
50rpm
23%
6mph
Thursday 1/14/21 @ 12:13 AM
✅
257kj
80rpm
45%
19mph
Tuesday 4/20/21 @ 11:1 PM
173kj
72rpm
40%
15mph
Sunday 3/21/21 @ 4:12 AM
182kj
75rpm
41%
16mph
Wednesday 4/7/21 @ 10:3 AM
✅
182kj
69rpm
42%
15mph
Wednesday 2/3/21 @ 3:10 PM
✅
201kj
72rpm
43%
16mph
Friday 1/29/21 @ 2:5 AM
168kj
59rpm
44%
13mph
Saturday 11/14/20 @ 2:39 PM
✅
180kj
77rpm
40%
16mph
Sunday 11/29/20 @ 3:11 PM
156kj
61rpm
43%
14mph
Thursday 7/16/20 @ 10:12 PM
✅
161kj
65rpm
42%
14mph
Friday 2/21/20 @ 1:25 AM
131kj
59rpm
40%
12mph
Saturday 2/29/20 @ 5:29 PM
140kj
71rpm
40%
15mph
Friday 5/8/20 @ 1:46 PM
✅
182kj
60rpm
46%
15mph
Saturday 3/28/20 @ 3:49 PM
✅
445kj
65rpm
55%
20mph
Saturday 3/28/20 @ 3:59 PM
265kj
67rpm
44%
16mph
Workouts
123
kj
Sunday 5/30/21
140
kj
Saturday 2/29/20