Shake and Bake
Workouts
Sunday 6/12/22 @ 3:2 PM
137kj
84rpm
33%
14mph
Saturday 6/4/22 @ 9:42 AM
✅
157kj
85rpm
35%
15mph
Saturday 5/15/21 @ 1:29 PM
✅
216kj
70rpm
45%
17mph
Wednesday 5/12/21 @ 11:20 AM
127kj
62rpm
40%
13mph
Wednesday 9/16/20 @ 1:34 PM
✅
235kj
77rpm
44%
18mph
Sunday 9/13/20 @ 8:48 PM
132kj
73rpm
37%
14mph
Wednesday 1/20/21 @ 11:15 PM
✅
204kj
77rpm
42%
17mph
Sunday 10/18/20 @ 4:0 PM
118kj
59rpm
40%
12mph
Tuesday 12/22/20 @ 3:18 AM
✅
104kj
77rpm
37%
15mph
Monday 1/4/21 @ 12:27 PM
82kj
78rpm
34%
13mph
Wednesday 8/12/20 @ 11:25 PM
✅
267kj
74rpm
48%
19mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
Thursday 12/3/20 @ 12:26 AM
✅
231kj
88rpm
40%
18mph
Thursday 12/3/20 @ 11:42 PM
102kj
71rpm
33%
12mph
Friday 9/25/20 @ 3:35 AM
✅
107kj
71rpm
45%
17mph
Sunday 1/13/19 @ 12:18 AM
66kj
72rpm
37%
14mph
Saturday 2/29/20 @ 5:29 PM
✅
140kj
71rpm
40%
15mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Thursday 7/4/19 @ 3:30 PM
✅
281kj
75rpm
42%
16mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0mph
Workouts
127
kj
Wednesday 5/12/21
113
kj
Wednesday 2/26/20
kj
Friday 7/5/19