Shake and Bake
Workouts
Wednesday 1/11/23 @ 3:3 PM
144kj
70rpm
39%
14mph
Wednesday 11/2/22 @ 11:43 AM
✅
158kj
66rpm
42%
15mph
Sunday 3/26/23 @ 6:0 PM
✅
155kj
65rpm
39%
14mph
Sunday 3/5/23 @ 1:41 PM
134kj
68rpm
39%
14mph
Monday 2/27/23 @ 5:31 PM
✅
195kj
77rpm
41%
17mph
Wednesday 12/14/22 @ 11:42 AM
149kj
68rpm
40%
15mph
Sunday 6/12/22 @ 3:2 PM
✅
137kj
84rpm
33%
14mph
Sunday 11/27/22 @ 2:33 PM
129kj
77rpm
35%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
267kj
74rpm
48%
19mph
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Tuesday 12/22/20 @ 3:18 AM
✅
104kj
77rpm
37%
15mph
Friday 12/18/20 @ 2:27 PM
81kj
74rpm
35%
13mph
Thursday 7/16/20 @ 10:12 PM
✅
161kj
65rpm
42%
14mph
Friday 2/21/20 @ 11:39 PM
148kj
76rpm
38%
15mph
Saturday 2/29/20 @ 5:29 PM
✅
140kj
71rpm
40%
15mph
Saturday 2/22/20 @ 3:21 PM
129kj
71rpm
38%
14mph
Monday 12/2/19 @ 1:19 AM
✅
310kj
74rpm
43%
17mph
Friday 10/25/19 @ 11:27 PM
201kj
66rpm
40%
14mph
Friday 9/13/19 @ 11:25 AM
✅
244kj
70rpm
41%
15mph
Thursday 9/12/19 @ 11:47 AM
220kj
69rpm
39%
15mph
Workouts
129
kj
Saturday 2/22/20