Shake and Bake
VS
Workouts
Saturday 11/14/20 @ 2:39 PM
✅
180kj
77rpm
40%
16mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Wednesday 12/30/20 @ 2:44 AM
✅
238kj
82rpm
42%
18mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
Sunday 3/29/20 @ 3:57 PM
237kj
67rpm
49%
18mph
Sunday 3/29/20 @ 3:57 PM
✅
270kj
82rpm
45%
19mph
Wednesday 10/2/19 @ 11:56 AM
159kj
78rpm
44%
18mph
Friday 1/17/20 @ 11:51 AM
✅
173kj
81rpm
45%
19mph
Sunday 2/2/20 @ 9:38 PM
180kj
70rpm
43%
16mph
Wednesday 1/29/20 @ 11:6 AM
✅
228kj
75rpm
45%
18mph
Wednesday 10/23/19 @ 12:4 PM
✅
303kj
77rpm
43%
17mph
Sunday 10/20/19 @ 3:40 PM
271kj
67rpm
43%
16mph
Saturday 10/19/19 @ 1:17 PM
✅
309kj
78rpm
42%
17mph
Sunday 10/6/19 @ 3:39 PM
265kj
63rpm
46%
16mph
Monday 10/14/19 @ 2:48 PM
282kj
78rpm
41%
16mph
Sunday 10/13/19 @ 3:45 PM
✅
297kj
66rpm
46%
17mph
Saturday 9/28/19 @ 11:32 PM
234kj
59rpm
42%
14mph
Tuesday 10/1/19 @ 10:40 AM
✅
301kj
55rpm
53%
16mph
Sunday 9/22/19 @ 8:44 PM
✅
343kj
72rpm
46%
18mph
Sunday 9/29/19 @ 4:10 PM
228kj
62rpm
43%
14mph
calmmomcoach
🔺 #BGM Houston
9
🔥
VS
antiguangirl
BGM#Hardcore#PZ
8
Workouts
157
kj
Monday 1/4/21