Shake and Bake

Workouts

Tuesday 6/28/22 @ 1:40 PM
166kj
83rpm
37%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:56 AM
✅
184kj
71rpm
43%
16mph
Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:4 PM
216kj
70rpm
46%
17mph
Monday 2/15/21 @ 12:25 AM
✅
112kj
79rpm
38%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/9/21 @ 10:27 PM
110kj
70rpm
41%
15mph
Monday 12/30/19 @ 2:9 AM
✅
205kj
79rpm
41%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 2/2/20 @ 2:2 PM
157kj
76rpm
37%
14mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 AM
152kj
66rpm
42%
15mph
Monday 1/25/21 @ 2:43 PM
✅
221kj
77rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 1:42 AM
194kj
71rpm
44%
16mph
Saturday 12/26/20 @ 5:49 AM
✅
134kj
77rpm
41%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 12/18/20 @ 12:5 AM
115kj
70rpm
42%
15mph
Sunday 8/30/20 @ 1:19 AM
80kj
73rpm
39%
15mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 7/15/20 @ 12:5 AM
✅
98kj
69rpm
44%
16mph
Sunday 2/2/20 @ 9:38 PM
180kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/27/20 @ 10:34 PM
✅
192kj
67rpm
45%
16mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
166 kj
Tuesday 6/28/22
✅ 184 kj
Tuesday 3/1/22
30 min Lizzo Ride
Robin Arzón
✅ 244 kj
Wednesday 4/15/20
216 kj
Saturday 5/9/20
20 min BHM: Hip Hop Ride
Ally Love
✅ 112 kj
Monday 2/15/21
110 kj
Tuesday 2/9/21
30 min Best of the Decade Ride
Alex Toussaint
✅ 205 kj
Monday 12/30/19
157 kj
Sunday 2/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 258 kj
Thursday 1/28/21
152 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
✅ 221 kj
Monday 1/25/21
194 kj
Monday 1/25/21
20 min Hip Hop Ride
Kendall Toole
✅ 134 kj
Saturday 12/26/20
115 kj
Friday 12/18/20
15 min Hip Hop Ride
Kendall Toole
80 kj
Sunday 8/30/20
✅ 98 kj
Wednesday 7/15/20
30 min Hip Hop Ride
Kendall Toole
180 kj
Sunday 2/2/20
✅ 192 kj
Monday 4/27/20