Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 1:8 AM
✅
216kj
78rpm
43%
17mph
Thursday 4/22/21 @ 2:51 PM
178kj
70rpm
42%
16mph
Tuesday 11/3/20 @ 11:53 PM
✅
111kj
75rpm
43%
17mph
Monday 12/21/20 @ 5:2 PM
86kj
63rpm
43%
15mph
Wednesday 2/3/21 @ 3:10 PM
201kj
72rpm
43%
16mph
Wednesday 1/27/21 @ 4:13 PM
✅
208kj
72rpm
44%
17mph
Thursday 1/14/21 @ 12:13 AM
✅
257kj
80rpm
45%
19mph
Sunday 12/13/20 @ 5:2 PM
161kj
70rpm
41%
15mph
Wednesday 12/30/20 @ 2:44 AM
✅
238kj
82rpm
42%
18mph
Friday 1/1/21 @ 10:11 PM
171kj
70rpm
42%
16mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Monday 5/11/20 @ 2:32 PM
293kj
73rpm
42%
16mph
Friday 1/10/20 @ 3:51 PM
✅
322kj
72rpm
43%
17mph
Friday 4/24/20 @ 1:58 PM
✅
292kj
68rpm
52%
19mph
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Saturday 3/28/20 @ 3:49 PM
✅
445kj
65rpm
55%
20mph
Saturday 3/28/20 @ 3:55 PM
303kj
74rpm
43%
17mph
Tuesday 2/18/20 @ 11:3 AM
203kj
74rpm
44%
17mph
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph
calmmomcoach
🔺 #BGM Houston
37
🔥
VS
alyriser
Washington, DC
31
Workouts
178
kj
Thursday 4/22/21
171
kj
Friday 1/1/21
4
kj
Friday 4/24/20