Shake and Bake
VS
Workouts
Monday 12/5/22 @ 3:43 PM
126kj
68rpm
37%
14mph
Tuesday 8/30/22 @ 11:15 AM
✅
132kj
65rpm
39%
14mph
Wednesday 9/16/20 @ 1:34 PM
✅
235kj
77rpm
44%
18mph
Saturday 9/12/20 @ 1:17 PM
135kj
68rpm
38%
14mph
Friday 4/30/21 @ 9:54 PM
✅
240kj
76rpm
44%
18mph
Friday 4/30/21 @ 9:54 PM
182kj
76rpm
41%
16mph
Tuesday 12/22/20 @ 3:18 AM
✅
104kj
77rpm
37%
15mph
Tuesday 12/15/20 @ 12:10 PM
95kj
75rpm
37%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
267kj
74rpm
48%
19mph
Saturday 8/22/20 @ 1:49 PM
158kj
72rpm
40%
15mph
Wednesday 5/6/20 @ 4:43 PM
✅
162kj
60rpm
62%
20mph
Tuesday 5/26/20 @ 12:49 PM
89kj
59rpm
48%
15mph
Sunday 4/26/20 @ 6:59 PM
✅
256kj
67rpm
51%
18mph
Thursday 4/23/20 @ 1:13 PM
134kj
68rpm
38%
14mph
Wednesday 12/18/19 @ 3:9 PM
✅
182kj
58rpm
40%
12mph
Friday 11/29/19 @ 2:3 PM
17kj
35rpm
33%
6mph
Tuesday 11/5/19 @ 12:6 AM
✅
93kj
77rpm
40%
16mph
Saturday 9/14/19 @ 12:50 PM
52kj
65rpm
38%
14mph
Thursday 7/4/19 @ 3:30 PM
✅
281kj
75rpm
42%
16mph
Thursday 7/4/19 @ 11:34 AM
251kj
69rpm
42%
16mph
calmmomcoach
🔺 #BGM Houston
17
🔥
VS
allimacphd
Nashville, TN
2
Workouts
134
kj
Thursday 4/23/20
251
kj
Thursday 7/4/19