Shake and Bake
Workouts
Thursday 3/10/22 @ 1:59 PM
149kj
94rpm
31%
15mph
Wednesday 3/23/22 @ 11:9 AM
✅
251kj
39rpm
73%
17mph
Monday 2/27/23 @ 5:31 PM
195kj
77rpm
41%
17mph
Sunday 1/8/23 @ 4:59 PM
✅
267kj
33rpm
85%
17mph
Monday 1/9/23 @ 3:51 PM
161kj
80rpm
37%
15mph
Tuesday 12/20/22 @ 12:9 PM
✅
311kj
39rpm
80%
18mph
Friday 9/9/22 @ 1:24 AM
1kj
55rpm
26%
8mph
Tuesday 8/23/22 @ 1:8 PM
✅
269kj
45rpm
72%
17mph
Tuesday 8/30/22 @ 3:16 PM
135kj
72rpm
37%
14mph
Thursday 8/25/22 @ 10:44 AM
✅
329kj
42rpm
81%
19mph
Thursday 8/11/22 @ 5:22 PM
167kj
77rpm
38%
16mph
Saturday 8/6/22 @ 2:48 PM
✅
264kj
36rpm
77%
16mph
Tuesday 6/28/22 @ 1:40 PM
166kj
83rpm
37%
16mph
Wednesday 3/2/22 @ 1:52 PM
✅
281kj
46rpm
72%
17mph
Saturday 6/11/22 @ 2:39 AM
142kj
74rpm
36%
14mph
Tuesday 5/31/22 @ 10:56 AM
✅
302kj
36rpm
81%
18mph
Workouts
149
kj
Thursday 3/10/22
135
kj
Tuesday 8/30/22
167
kj
Thursday 8/11/22
166
kj
Tuesday 6/28/22
142
kj
Saturday 6/11/22