Shake and Bake
Workouts
Wednesday 5/5/21 @ 1:8 AM
216kj
78rpm
43%
17mph
Saturday 4/17/21 @ 3:22 PM
✅
229kj
74rpm
46%
18mph
Friday 2/5/21 @ 2:8 PM
203kj
79rpm
41%
17mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Friday 5/14/21 @ 3:21 PM
135kj
86rpm
38%
17mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Tuesday 11/3/20 @ 11:53 PM
111kj
75rpm
43%
17mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
Wednesday 12/30/20 @ 2:44 AM
✅
238kj
82rpm
42%
18mph
Wednesday 12/30/20 @ 4:19 AM
222kj
78rpm
44%
18mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Saturday 2/29/20 @ 5:29 PM
140kj
71rpm
40%
15mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
Tuesday 2/18/20 @ 11:3 AM
✅
203kj
74rpm
44%
17mph
Thursday 2/27/20 @ 4:1 AM
187kj
66rpm
45%
16mph
Thursday 1/2/20 @ 3:36 PM
126kj
76rpm
41%
16mph
Saturday 12/28/19 @ 3:49 AM
✅
154kj
75rpm
45%
18mph
Workouts
216
kj
Wednesday 5/5/21
135
kj
Friday 5/14/21
222
kj
Wednesday 12/30/20
140
kj
Saturday 2/29/20