Shake and Bake
Workouts
Thursday 2/16/23 @ 12:13 AM
✅
156kj
80rpm
36%
15mph
Monday 3/6/23 @ 1:19 PM
123kj
57rpm
42%
14mph
Wednesday 5/5/21 @ 1:8 AM
✅
216kj
78rpm
43%
17mph
Friday 4/16/21 @ 11:20 AM
173kj
70rpm
43%
15mph
Wednesday 9/16/20 @ 1:34 PM
✅
235kj
77rpm
44%
18mph
Friday 9/18/20 @ 3:40 PM
169kj
68rpm
42%
15mph
Friday 2/5/21 @ 2:8 PM
✅
203kj
79rpm
41%
17mph
Thursday 8/12/21 @ 11:41 AM
162kj
67rpm
42%
15mph
Wednesday 3/10/21 @ 3:22 AM
✅
306kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Saturday 11/14/20 @ 2:39 PM
✅
180kj
77rpm
40%
16mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Saturday 3/28/20 @ 3:49 PM
✅
445kj
65rpm
55%
20mph
Monday 4/20/20 @ 12:23 PM
313kj
70rpm
45%
17mph
Tuesday 10/29/19 @ 9:22 PM
✅
403kj
68rpm
52%
19mph
Wednesday 10/30/19 @ 11:57 AM
269kj
69rpm
41%
15mph
Friday 9/13/19 @ 11:25 AM
244kj
70rpm
41%
15mph
Thursday 9/12/19 @ 2:16 PM
✅
251kj
63rpm
43%
14mph
Workouts
173
kj
Friday 4/16/21
253
kj
Saturday 2/27/21