Shake and Bake
Workouts
Wednesday 9/16/20 @ 1:34 PM
✅
235kj
77rpm
44%
18mph
Saturday 9/19/20 @ 12:0 AM
170kj
74rpm
41%
16mph
Friday 11/5/21 @ 2:52 AM
✅
177kj
76rpm
40%
16mph
Sunday 8/30/20 @ 9:44 PM
143kj
74rpm
37%
14mph
Friday 4/30/21 @ 9:54 PM
✅
240kj
76rpm
44%
18mph
Sunday 5/2/21 @ 10:52 PM
186kj
71rpm
43%
16mph
Wednesday 4/28/21 @ 11:26 PM
✅
266kj
76rpm
47%
19mph
Thursday 4/29/21 @ 2:14 PM
196kj
76rpm
43%
17mph
Wednesday 3/10/21 @ 3:22 AM
✅
306kj
76rpm
43%
17mph
Saturday 2/27/21 @ 6:26 PM
266kj
74rpm
42%
16mph
Monday 2/15/21 @ 12:25 AM
112kj
79rpm
38%
15mph
Wednesday 2/17/21 @ 11:58 PM
✅
117kj
73rpm
42%
16mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
Tuesday 11/17/20 @ 10:59 PM
169kj
68rpm
42%
15mph
Tuesday 1/5/21 @ 2:4 PM
✅
182kj
75rpm
40%
16mph
Monday 1/25/21 @ 3:45 AM
162kj
68rpm
42%
15mph
Wednesday 1/20/21 @ 11:15 PM
✅
204kj
77rpm
42%
17mph
Wednesday 10/14/20 @ 10:0 PM
175kj
71rpm
42%
16mph
Tuesday 10/15/19 @ 9:50 PM
✅
274kj
83rpm
45%
19mph
Wednesday 11/4/20 @ 11:58 PM
152kj
76rpm
37%
15mph
Workouts
266
kj
Saturday 2/27/21
169
kj
Tuesday 11/17/20
162
kj
Monday 1/25/21