Shake and Bake
VS
Workouts
Friday 9/9/22 @ 1:24 AM
1kj
55rpm
26%
8mph
Wednesday 8/31/22 @ 12:3 PM
✅
195kj
77rpm
41%
17mph
Friday 9/13/19 @ 11:25 AM
✅
244kj
70rpm
41%
15mph
Monday 9/19/22 @ 10:56 PM
225kj
75rpm
38%
15mph
Friday 2/5/21 @ 2:39 PM
163kj
75rpm
38%
15mph
Thursday 5/6/21 @ 11:58 AM
✅
201kj
77rpm
42%
17mph
Wednesday 3/10/21 @ 3:22 AM
306kj
76rpm
43%
17mph
Wednesday 3/10/21 @ 11:22 AM
✅
336kj
81rpm
43%
18mph
Thursday 1/28/21 @ 2:0 AM
✅
258kj
74rpm
48%
18mph
Sunday 12/27/20 @ 3:10 PM
195kj
77rpm
42%
17mph
Saturday 11/14/20 @ 2:39 PM
✅
180kj
77rpm
40%
16mph
Tuesday 1/12/21 @ 10:45 AM
161kj
74rpm
40%
15mph
Tuesday 12/22/20 @ 3:18 AM
104kj
77rpm
37%
15mph
Tuesday 1/12/21 @ 10:10 AM
✅
106kj
80rpm
38%
15mph
Saturday 12/7/19 @ 3:2 AM
249kj
76rpm
39%
16mph
Sunday 5/24/20 @ 12:3 AM
✅
258kj
78rpm
39%
16mph
Wednesday 4/8/20 @ 9:58 PM
✅
272kj
76rpm
48%
19mph
Friday 4/3/20 @ 11:32 AM
199kj
76rpm
42%
17mph
Wednesday 10/2/19 @ 11:56 AM
✅
159kj
78rpm
44%
18mph
Sunday 5/12/19 @ 3:31 PM
145kj
76rpm
43%
18mph
calmmomcoach
🔺 #BGM Houston
21
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
12
Workouts
306
kj
Wednesday 3/10/21
195
kj
Sunday 12/27/20