Shake and Bake
VS
Workouts
Friday 9/9/22 @ 1:24 AM
1kj
55rpm
26%
8mph
Saturday 9/3/22 @ 12:21 PM
✅
207kj
69rpm
45%
17mph
Tuesday 8/30/22 @ 3:16 PM
135kj
72rpm
37%
14mph
Friday 8/26/22 @ 10:12 AM
✅
179kj
70rpm
43%
16mph
Friday 2/5/21 @ 2:39 PM
163kj
75rpm
38%
15mph
Thursday 5/6/21 @ 5:14 PM
✅
209kj
72rpm
44%
17mph
Tuesday 11/3/20 @ 11:53 PM
✅
111kj
75rpm
43%
17mph
Friday 4/2/21 @ 4:40 PM
105kj
74rpm
43%
17mph
Monday 2/15/21 @ 12:25 AM
112kj
79rpm
38%
15mph
Monday 2/22/21 @ 10:36 PM
✅
132kj
73rpm
43%
16mph
Saturday 11/14/20 @ 2:39 PM
180kj
77rpm
40%
16mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Thursday 7/16/20 @ 10:12 PM
161kj
65rpm
42%
14mph
Thursday 2/27/20 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Tuesday 7/23/19 @ 2:40 AM
109kj
55rpm
52%
15mph
Wednesday 5/20/20 @ 9:38 PM
✅
122kj
57rpm
54%
17mph
Friday 4/24/20 @ 1:58 PM
✅
292kj
68rpm
52%
19mph
Friday 4/24/20 @ 10:23 PM
220kj
78rpm
43%
17mph
Tuesday 7/2/19 @ 2:47 AM
190kj
75rpm
42%
16mph
Wednesday 10/2/19 @ 11:33 AM
✅
204kj
71rpm
44%
16mph
calmmomcoach
🔺 #BGM Houston
31
VS
1shadeofred
NC 1-ΑΔ-92
32
🔥
Workouts
135
kj
Tuesday 8/30/22
220
kj
Friday 4/24/20