Shake and Bake
Workouts
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 5:47 PM
✅
375kj
90rpm
41%
18mph
Thursday 1/21/21 @ 10:36 PM
340kj
79rpm
43%
18mph
Thursday 2/6/20 @ 4:57 PM
✅
417kj
82rpm
46%
19mph
Wednesday 11/18/20 @ 10:39 PM
376kj
80rpm
44%
18mph
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Friday 9/4/20 @ 2:11 PM
383kj
82rpm
44%
19mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Friday 7/3/20 @ 7:55 PM
✅
514kj
84rpm
43%
19mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Tuesday 6/9/20 @ 12:51 AM
342kj
83rpm
41%
18mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Wednesday 5/6/20 @ 9:40 PM
338kj
81rpm
41%
17mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Friday 4/10/20 @ 9:6 PM
✅
349kj
83rpm
41%
18mph
Sunday 4/12/20 @ 7:5 PM
325kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 1:23 AM
217kj
87rpm
39%
17mph
Sunday 10/27/19 @ 10:27 PM
✅
281kj
93rpm
42%
19mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Sunday 9/29/19 @ 7:2 PM
✅
502kj
86rpm
42%
18mph
Workouts
352
kj
Friday 2/12/21
340
kj
Thursday 1/21/21
338
kj
Wednesday 5/6/20
217
kj
Tuesday 4/7/20