Workouts

20 min Eid al-Fitr Walk
Joslyn Thompson Rule
Saturday 7/29/23 @ 5:16 PM
Difficulty: 4.91 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 7/29/23 @ 3:58 PM
Difficulty: 8.85 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Saturday 7/29/23 @ 3:49 PM
Difficulty: 3.72 / 10
 
5 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 7/18/23 @ 9:3 PM
Difficulty: 3.43 / 10
 
30 min 90s Walk
Susie Chan
Tuesday 7/18/23 @ 8:31 PM
Difficulty: 5.34 / 10
 
30 min Hike
Andy Speer
Tuesday 7/18/23 @ 7:47 PM
Difficulty: 6.75 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Sunday 7/16/23 @ 6:44 PM
Difficulty: 0 / 10
 
30 min Bruce Springsteen Walk + Run
Susie Chan
Sunday 7/16/23 @ 6:8 PM
Difficulty: 6.6 / 10
 
10 min Warm Up Walk
Susie Chan
Sunday 7/16/23 @ 5:51 PM
Difficulty: 4.1 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Friday 7/14/23 @ 7:43 PM
Difficulty: 3.8 / 10