Shake and Bake
Workouts
Saturday 6/5/21 @ 2:23 PM
133kj
77rpm
41%
17mph
Saturday 4/1/23 @ 5:18 PM
✅
139kj
77rpm
42%
17mph
Tuesday 3/2/21 @ 9:55 PM
378kj
85rpm
41%
18mph
Sunday 12/6/20 @ 2:56 PM
✅
383kj
81rpm
43%
18mph
Thursday 1/21/21 @ 10:36 PM
340kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 2:23 PM
✅
348kj
80rpm
42%
18mph
Sunday 5/16/21 @ 9:18 PM
✅
349kj
83rpm
40%
17mph
Monday 5/17/21 @ 2:39 PM
340kj
80rpm
41%
17mph
Saturday 4/17/21 @ 10:54 PM
233kj
78rpm
44%
18mph
Friday 1/24/20 @ 4:34 PM
✅
315kj
0rpm
0%
0mph
Tuesday 3/9/21 @ 10:26 PM
✅
350kj
83rpm
42%
18mph
Monday 3/8/21 @ 4:7 PM
337kj
78rpm
42%
17mph
Friday 1/29/21 @ 10:35 PM
✅
365kj
87rpm
41%
18mph
Saturday 3/14/20 @ 1:5 PM
268kj
82rpm
38%
16mph
Sunday 10/25/20 @ 8:30 PM
474kj
80rpm
43%
18mph
Saturday 12/19/20 @ 4:0 PM
✅
502kj
80rpm
44%
18mph
Friday 9/4/20 @ 2:11 PM
✅
383kj
82rpm
44%
19mph
Monday 8/31/20 @ 4:27 PM
377kj
78rpm
45%
18mph
Wednesday 5/6/20 @ 9:40 PM
✅
338kj
81rpm
41%
17mph
Tuesday 5/5/20 @ 3:20 PM
315kj
84rpm
39%
17mph
Workouts
340
kj
Thursday 1/21/21
337
kj
Monday 3/8/21
268
kj
Saturday 3/14/20
474
kj
Sunday 10/25/20