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Shake and Bake
calminchaos
Philly
128 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
123
Beat calminchaos
Workouts
Next Workouts
Saturday 4/15/23 @ 9:55 PM
✅
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 4/8/23 @ 4:57 PM
302
kj
81
rpm
39
%
17
mph
Friday 3/17/23 @ 9:51 PM
✅
194
kj
74
rpm
42
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 3/13/23 @ 2:28 PM
163
kj
79
rpm
37
%
15
mph
Friday 1/29/21 @ 10:35 PM
✅
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 3:2 PM
346
kj
83
rpm
41
%
18
mph
Thursday 1/21/21 @ 10:36 PM
340
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 3:2 PM
✅
349
kj
82
rpm
42
%
18
mph
Friday 9/4/20 @ 2:11 PM
✅
383
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:58 PM
379
kj
82
rpm
43
%
18
mph
Sunday 5/16/21 @ 9:18 PM
✅
349
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 1:57 PM
345
kj
80
rpm
41
%
17
mph
Tuesday 3/9/21 @ 10:26 PM
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 2:55 PM
✅
362
kj
83
rpm
42
%
18
mph
Tuesday 3/2/21 @ 9:55 PM
✅
378
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 2:50 PM
356
kj
80
rpm
42
%
18
mph
Wednesday 5/6/20 @ 9:40 PM
338
kj
81
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:59 PM
✅
348
kj
84
rpm
40
%
17
mph
Tuesday 4/7/20 @ 1:23 AM
217
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 2:59 PM
✅
217
kj
82
rpm
41
%
17
mph
Next Workouts
calminchaos
Philly
128 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
123
Beat calminchaos
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
313
kj
Saturday 4/15/23
302
kj
Saturday 4/8/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
194
kj
Friday 3/17/23
163
kj
Monday 3/13/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
365
kj
Friday 1/29/21
346
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Thursday 1/21/21
✅
349
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Friday 9/4/20
379
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
349
kj
Sunday 5/16/21
345
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Tuesday 3/9/21
✅
362
kj
Monday 3/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
378
kj
Tuesday 3/2/21
356
kj
Tuesday 3/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
338
kj
Wednesday 5/6/20
✅
348
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 4/7/20
✅
217
kj
Sunday 4/5/20
Next Workouts