Shake and Bake
Workouts
Monday 11/13/23 @ 10:43 PM
310kj
77rpm
41%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Wednesday 5/6/20 @ 9:40 PM
338kj
81rpm
41%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 4/7/20 @ 1:23 AM
217kj
87rpm
39%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Friday 9/4/20 @ 2:11 PM
383kj
82rpm
44%
19mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 9/20/20 @ 6:35 PM
351kj
82rpm
42%
18mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Friday 1/29/21 @ 10:35 PM
365kj
87rpm
41%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 9/17/21 @ 8:18 PM
121kj
81rpm
43%
18mph
Saturday 7/24/21 @ 10:5 AM
✅
243kj
91rpm
53%
24mph
Saturday 4/17/21 @ 10:54 PM
233kj
78rpm
44%
18mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Tuesday 3/9/21 @ 10:26 PM
350kj
83rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 10/25/20 @ 8:30 PM
474kj
80rpm
43%
18mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Workouts
338
kj
Wednesday 5/6/20
217
kj
Tuesday 4/7/20
351
kj
Sunday 9/20/20
365
kj
Friday 1/29/21
350
kj
Tuesday 3/9/21
474
kj
Sunday 10/25/20