Shake and Bake
Workouts
Sunday 9/4/22 @ 10:0 PM
✅
233kj
82rpm
42%
18mph
Saturday 10/3/20 @ 4:57 AM
111kj
73rpm
33%
13mph
Friday 1/21/22 @ 9:55 PM
✅
212kj
76rpm
43%
17mph
Wednesday 3/24/21 @ 4:33 PM
77kj
53rpm
36%
10mph
Saturday 9/11/21 @ 9:36 PM
✅
339kj
77rpm
44%
18mph
Monday 7/6/20 @ 3:9 PM
192kj
66rpm
39%
14mph
Saturday 5/29/21 @ 9:28 PM
✅
227kj
80rpm
42%
18mph
Wednesday 6/17/20 @ 9:54 PM
92kj
70rpm
30%
11mph
Thursday 1/7/21 @ 10:46 PM
✅
235kj
78rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Wednesday 12/30/20 @ 9:53 PM
✅
228kj
74rpm
45%
18mph
Saturday 1/2/21 @ 4:41 AM
107kj
66rpm
35%
12mph
Thursday 10/15/20 @ 9:38 PM
✅
234kj
72rpm
47%
18mph
Tuesday 10/13/20 @ 9:44 PM
124kj
49rpm
43%
12mph
Tuesday 1/28/20 @ 12:50 AM
✅
445kj
80rpm
42%
18mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Sunday 9/20/20 @ 6:35 PM
✅
351kj
82rpm
42%
18mph
Sunday 9/13/20 @ 7:19 PM
170kj
73rpm
33%
13mph
Friday 9/4/20 @ 2:11 PM
✅
383kj
82rpm
44%
19mph
Wednesday 9/2/20 @ 3:37 PM
196kj
80rpm
34%
14mph
Workouts
111
kj
Saturday 10/3/20
192
kj
Monday 7/6/20
133
kj
Wednesday 7/15/20
107
kj
Saturday 1/2/21
124
kj
Tuesday 10/13/20
214
kj
Sunday 9/20/20
170
kj
Sunday 9/13/20