Shake and Bake
Workouts
Saturday 3/4/23 @ 10:32 PM
213kj
81rpm
41%
17mph
Wednesday 1/25/23 @ 9:43 PM
✅
247kj
97rpm
38%
19mph
Monday 12/13/21 @ 10:33 PM
110kj
79rpm
42%
18mph
Friday 1/7/22 @ 9:38 PM
✅
164kj
95rpm
44%
21mph
Thursday 4/15/21 @ 8:53 PM
350kj
82rpm
42%
18mph
Thursday 4/15/21 @ 8:58 PM
✅
490kj
97rpm
43%
21mph
Saturday 3/20/21 @ 8:36 PM
84kj
75rpm
46%
18mph
Thursday 4/16/20 @ 6:57 PM
✅
114kj
98rpm
44%
21mph
Tuesday 3/9/21 @ 10:26 PM
350kj
83rpm
42%
18mph
Friday 4/24/20 @ 9:2 PM
✅
540kj
97rpm
45%
21mph
Sunday 10/25/20 @ 8:30 PM
474kj
80rpm
43%
18mph
Saturday 11/14/20 @ 7:35 PM
✅
690kj
100rpm
43%
21mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Thursday 8/13/20 @ 1:26 AM
✅
377kj
98rpm
45%
22mph
Saturday 8/8/20 @ 6:11 PM
127kj
86rpm
42%
19mph
Friday 8/21/20 @ 10:0 PM
✅
187kj
97rpm
46%
22mph
Tuesday 4/7/20 @ 1:23 AM
217kj
87rpm
39%
17mph
Tuesday 9/17/19 @ 12:29 AM
✅
401kj
87rpm
51%
22mph
Saturday 1/4/20 @ 9:53 PM
202kj
80rpm
41%
17mph
Friday 1/3/20 @ 7:1 PM
✅
364kj
91rpm
47%
21mph
Workouts
213
kj
Saturday 3/4/23
110
kj
Monday 12/13/21
350
kj
Thursday 4/15/21
350
kj
Tuesday 3/9/21
474
kj
Sunday 10/25/20
226
kj
Sunday 8/23/20
217
kj
Tuesday 4/7/20