aesophrock
Seattle
Total Rides: 1392

Following

aesophrock
Seattle
Total Rides: 1392

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 11:10 PM
Difficulty: 0 / 10
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10 min Full Body Stretch
Erik Jäger
Tuesday 1/9/24 @ 11:21 PM
Difficulty: 0 / 10
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Monday 1/8/24 @ 11:15 PM
Difficulty: NaN / 10
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42kj
92rpm
40%
19mph
Sunday 1/7/24 @ 5:56 PM
Difficulty: NaN / 10
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79kj
95rpm
38%
18mph
5 min Cool Down Ride
Matt Wilpers
Saturday 1/6/24 @ 10:20 PM
Difficulty: 3.34 / 10
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22kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Bradley Rose
Friday 1/5/24 @ 7:59 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 1/5/24 @ 7:52 PM
Difficulty: 3.49 / 10
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37kj
96rpm
37%
18mph
15 min 2010s Ride
Emma Lovewell
Friday 1/5/24 @ 7:34 PM
Difficulty: 6.66 / 10
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128kj
97rpm
39%
19mph
15 min Low Impact Ride
Emma Lovewell
Thursday 1/4/24 @ 11:23 PM
Difficulty: 5.43 / 10
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119kj
93rpm
39%
18mph
15 min 90s Pop Ride
Camila Ramón
Wednesday 1/3/24 @ 7:42 PM
Difficulty: 6.25 / 10
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101kj
85rpm
38%
17mph